Monday, August 26, 2019

Richard G Soper: Lessons You Need To Know As A Professional


Up to now, I, Richard G Soper, carry with me the lessons I have learned from my parents. Even now that I am a physician, these lessons guide me. The parents in the family are responsible for raising and teaching the next generations. The youth most often learn from what they see we do more than we say. If we do what is right, then we are setting the future generations on the right path. I have listed some of these important lessons below, to share with other medical doctors, medical students, and even professionals in different fields.

Do your job right
Doing your job right means spending the time needed to assure everything is as it should be. Always try your best to do things right the first time you do it, but if you cannot, do not shy away from seeking help from others.

Recharging instead of catching up
Many professionals, especially in medicine, use their days off to catch up with housework or unfinished work. The problem with this is, we let ourselves be overworked even on the days allotted for our vacation. If we always use our days off to do some other work, when will we ever give ourselves the time to relax and recharge that help us prevent burnout?

You can do it too
If other people have done things I want to do, then I, Richard G Soper, genuinely believe nothing should stop me from doing it also. Yes, I might need time and some practice, but eventually, I would be able to do it right.

Pay with cash
Paying with your credit card might seem to be the more convenient way of paying for your stuff, but when the payment comes, you cannot deny that paying for interests are a bit ''inconvenient'. Try our best to pay with cash to avoid being in debt just o you could pay for your card's extra interests.

Richard G Soper: Can Driving Cause Health Risks?


For most people, I, Richard G Soper, believe driving is not the single most dangerous thing that we do every day. Most of us tend to think that being in a severe accident or suffering major injuries while in the care would never happen. However, the data associated with driving accidents prove that an estimate of 90 people dies in car accidents every day in the United States of America. Having this in mind, I think it is only wise for us to take as much precaution whenever we go behind our vehicle’s driving wheel.

Some of the apparent risks of driving are getting distracted and running a red light, being hit by another driver who is not paying attention to the driveway, and sliding off slick roads, among many others. These accidents are the most damaging and most directly linked to vehicles specifically. Unfortunately, no matter how many public awareness campaigns take place, these issues do not just go away. Many drivers still fail to follow simple traffic rules, driving under the influence, text or call while driving, and over speed.

These accidents are not the only risks driving cause us. Many health risks that come from driving do not even cross our minds, often because they are not as evident as physical accidents. These risks include air pollution, noise pollution, as well as increased levels of anxiety, stress, blood pressure, and chronic lower back and knee pain.

Experts hope to alleviate some of the risks caused by driving with the help of technology. Technological innovations such as driverless cars are expected to enter the marketplace in a few decades, which is envisioned to reduce the number of car accidents significantly. In addition, more people are opting not to drive at all, which can have several substantial benefits from a health perspective.